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CLASSES AND PROGRAMS
Swaray Performance is proud of the years training and competing at national & international level athletics!!!
NOW, it is time to put that experience into athletes, sporting professionals, and fitness enthusiasts of ALL levels. For more information book a free consultation.
Covering areas in:
Speed
Multidirectional training
Explosive power
Strength
Stamina
Endurance
Flexibility
Muscle balance
Sprint technique
Group training ( 5 )
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Based in Toronto, Canada, it is a wonderful location with athletic stadiums and greenery for great training.
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Each session is typically an hour with block sessions available (4 weeks and 8 weeks only) more hours are possible depending on needs.
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Advanced training is available for the more experienced athlete, please contact me for further details or book a free consultation.