CLASSES AND PROGRAMS

Swaray Performance is proud of the years training and competing at national & international level athletics!!!

 

NOW, it is time to put that experience into athletes, sporting professionals, and fitness enthusiasts of ALL levels.  For more information book a free consultation.

Covering areas in:

 

Speed

Multidirectional training

Explosive power 

Strength

Stamina

Endurance 

Flexibility

Muscle balance

Sprint technique 

Group training ( 5 )

  • Based in Toronto, Canada, it is a wonderful location with athletic stadiums and greenery for great training.

  • Each session is typically an hour with block sessions available (4 weeks and 8 weeks only) more hours are possible depending on needs. 

  • Advanced training is available for the more experienced athlete, please contact me for further details or book a free consultation.